You guys it's not all about the size of a man's penis you just gotta know how to use it and please your partner in bed. The thing with me when i turned 18 i was pretty shocked how I grew down below I didn't take any pills or exercises to get a bigger penis with me fully erect I am just 16ths of an inch from 8inches 4inches girth you just have to eat the right healthy foods to get your blood flowing through your body like did while I was growing up.
This is not some fanciful idea, or is it theoretical hogwash. Evidence from one study of 367 military personnel, all men, and no one older than 40, found those who felt most satisfied in terms of male genital self-image had lower levels of sexual anxiety and better sexual functioning. And what about the self-doubting ones, those who disliked the appearance of their member? The researchers found the opposite to be true in some (though not all) cases. Dissatisfaction led to anxiety, which led to sexual difficulties — a vicious cycle.
Penis Spotting Along the Penis – Medically called petechiae, spotting around the shaft of the penis is usually common for beginners. The spots do not usually affect penile hardness or growth. While it’s normal when you’re starting, be sure to check if the spots aren’t disappearing. If this is the case, take a few days off and exercise again with decreased intensity. 
If you want to improve your penis size effectively, you should work out every day. When you do physical exercise, your body will be in good shape, your self-esteem is also improved. Whenever you feel good, you will feel more satisfied about sex, and you will increase penis size accordingly. I will share with you several effective penis exercises that are extremely effective:

There are a number of additional potential complications associated with these surgeries, including scarring, hair on the base of the penis, a low-hanging penis, impotence, urinary incontinence, persistent pain, infection, sensory loss, excessive bleeding, and even a shorter penis.It may be necessary to undergo additional operations to correct deformities resulting from the initial surgery.


There’s a great line in the American football film Any Given Sunday when Al Pacino says to his team, “The inches we need are everywhere around us.” This, sadly, is not the case when it comes to your penis. My anonymous friend, while hearing your concerns with crystal clarity, the reality is that you will have to play the phallic card you were dealt. And that’s why I’m not even going to bother giving you the national average statistics.
Therapy that uses mechanical means to lengthen or straighten the penis is referred to as penile traction therapy. According to Dr. Landon Trost in the Journal of Sexual Medicine: “Penile traction therapy is a viable therapy to modestly improve penile length as a primary therapy, before penile prosthesis placement in men with decreased penile length or after surgery for Peyronie’s disease.”[10]

In an operation to increase penis length, the surgeon cuts the suspensory ligament, which attaches the penis to the pubic bone. The result is that the flaccid penis appears longer (but not much), because more of the upper part of the shaft is exposed outside the body. Skin from the abdomen is used to cover the new longer shaft of the penis. The risk involved in cutting the suspensory ligament is that its function, that of supporting an erection and angling it upwards, may be lost. The erect penis may be unstable or point downwards.


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6 weeks passes and I still can’t achieve a full erection. My maximum was 70% and I was having weird symptoms with my member. I had developed a torsion of maybe 10 degrees, as in the head was rotated. Nothing too grotesque as I’ve seen other guys born with this naturally, but it just wasn’t straight anymore. The other symptom led to seaches online pointing to something called ‘hard flaccid,’ something not medically recognized as a real symptom. My penis would not go soft basically. It felt rubbery and stiff all the time, and it only relaxed to what I was used to if I was urinating or laying down on my back. It’s resistant to being moved and prevents me from getting an erection while standing up.
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No herbal remedy can restore erections like Viagra and its prescription counterparts, says Steven Lamm, MD, an assistant professor of medicine at New York University and author of The Hardness Factor. But Lamm says these remedies may be appropriate for men who have experienced a decline in sexual performance but do not suffer from a diagnosable sexual problem. Lamm has endorsed an herbal remedy, marketed under the Roaring Tiger label, that combines horny goat weed and other herbal extracts with the amino acid L-arginine. (The supplements are made by the same company that makes the FastSize Extender.)
Devices that wrap around the penis, placing a squeezing type of pressure, are advertised as methods of stretching it out. Some are suggested for use during an erection, and some for when you are not. The rationale behind these devices is based on the idea that forcing the skin and structures of the penis to narrow could allow it to lengthen. A specific device is also marketed for use during jelqing. There is no evidence that wrapping anything around your penis will lengthen it, and these devices can cut off blood supply, causing permanent damage.

Trimming. Of course the classic method which needs to be emphasized because it really is probably the simplest of all these techniques, is trimming your pubic hair, mainly around the base of your penis. This will visually make your penis look much larger than when covered up with pubes. Some guys have used this trick in the past, yet simply forgot about it, or they were not consistent with trimming and hence "the forest grew back" covering up the bean stalk.
Lengthening the penis. The most common procedure is to cut the ligament that connects the penis to the pelvic bone. This allows a little more of the shaft -- on average less than an inch -- to become visible outside the body. It's not really lengthening the penis so much as revealing more of what's usually hidden. To prevent the ligament from reattaching, a guy would need weights or stretching devices daily for about six months.
It's not clear if "Stiff Nights" is a "dietary supplement" as its maker claims, or a bad b-movie title, but in either case the FDA says men looking to "regain the thunder" should stay clear because the pill really contains sulfoaildenafil, an untested chemical similar to the active ingredient in Viagra, which can interact badly with nitrates and cause low blood pressure.

According to the website of one such product, the safe application of traction encourages tissue cells to divide and multiply, a process called cytokinesis. Over time and with great effort this will lead to tissue growth. The FDA considers these low-risk devices (Class 1) and so provides only general controls intended to be followed by manufacturers.
You may see advertisements for lotions, creams, or oils with claims of penile enlargement. Products that you can put on your penis may contain hormones, medications that increase blood flow, oils, or herbs, or vitamins. There is no evidence that any topical product can increase the size of your penis, and some may cause a skin reaction or skin irritation.
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How Does it Work? There are a few different types of penis enlargement surgery based on different principles and on the desired outcome. One method is to transplant fatty tissues from elsewhere in the body into the shaft of the penis – this can be successful but is described as being “visually odd”, and the results often disappear within a year as the fat is metabolized. Another technique is to disconnect some supporting ligaments. Reports suggest that this can offer a few fractions of an inch in length, but leave the erection pointing down and not up.
In an operation to increase penis length, the surgeon cuts the suspensory ligament, which attaches the penis to the pubic bone. The result is that the flaccid penis appears longer (but not much), because more of the upper part of the shaft is exposed outside the body. Skin from the abdomen is used to cover the new longer shaft of the penis. The risk involved in cutting the suspensory ligament is that its function, that of supporting an erection and angling it upwards, may be lost. The erect penis may be unstable or point downwards.
Morganstern Medical is the longest-running, most recognized and most innovative men's health clinic in America. Founding physician and best-selling author Dr. Steven L. Morganstern was on the forefront of men's sexual health long before others even talked about it - he continues to transform treatment solutions that change the industry and improve patient outcomes.
Tugging, pulling, stretching. This method once again has a number of options for implementation. I find the easiest is to simply tug on your penis a few times, essentially stretching it out for a moment, releasing and repeating. You can also do full on stretches which have you pulling on your penis, stretching it out and holding it there for several seconds before releasing and repeating.

There are a number of additional potential complications associated with these surgeries, including scarring, hair on the base of the penis, a low-hanging penis, impotence, urinary incontinence, persistent pain, infection, sensory loss, excessive bleeding, and even a shorter penis.It may be necessary to undergo additional operations to correct deformities resulting from the initial surgery.


Thankfully, I’ve avoided the emergency room. After six weeks of daily rice socks and side-side-stretching, my penis has, in fact, lengthened. I’m embarrassed to admit how satisfying it felt to notch six inches on my ruler. And I’m confident those increases would continue if I stuck with Big Al, but I think I’ll stop here. After all, as Nelson explains, the average penis is 5.16 inches, so at just over 6, I’m already in the 70th percentile. “You’re an inch bigger than average and thick,” he says. “Holy shit, what more do you want?”
“Big Al and I are kind of the kings of the male-enhancements space,” explains Michael Salvini (aka “Double Long Daddy”), the namesake of the aforementioned DLD Blaster reverse kegel and founder of the natural penis enlargement website MattersofSize.com. (The $159.95 “Maximum Gains Package” includes a lifetime membership to MoS forums; “the World’s First and Only Penis Enlargement DVD”; MoS Titan Pills “to intensify your workout by 200%”; and a patented stretching tool “to get the most intense stretch possible out of every workout.”) “We’ve been around since the beginning, and there’s really nobody else out there who survived.”

How To Get Penis Enlargement

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