There has never been an FDA-approved device for a penile extension, but devices that allow men to attach weights to their penises with the objective of stretching out a couple more inches have been advertised. A medical device called the Extender may improve penile length for men with Peyronie's disease, which is a change in the size or shape of the penis due to injury, but this device has not been studied in men without Peyronie's.
At the end of the second week, I woke up to find that I could no longer get hard. I assumed maybe I overworked it, whatever. This lasted for five days and I was panicking. The day I went to a clinic to find out what was wrong, I was finally getting erections again at about 30%. They referred me to a urologist and I explained to him what happened. He said to take a rest for 6 weeks, hopefully everything will be okay.
This is not some fanciful idea, or is it theoretical hogwash. Evidence from one study of 367 military personnel, all men, and no one older than 40, found those who felt most satisfied in terms of male genital self-image had lower levels of sexual anxiety and better sexual functioning. And what about the self-doubting ones, those who disliked the appearance of their member? The researchers found the opposite to be true in some (though not all) cases. Dissatisfaction led to anxiety, which led to sexual difficulties — a vicious cycle.
The best ways to make the penis bigger naturally are to lose weight in the groin area and for men to do Kegel exercises. “There is almost as much penis inside the body (as an anchor) as there is visibly outside of the body. When a man loses weight, the exterior portion will actually be longer. I believe it is about 1/2"-1" for every 10 lbs lost. It is why often skinny guys seem to be more well-endowed,” says Yelverton. Kegel exercises strengthen the pelvic floor and the majority of men in studies report longer and stronger erections (which men often equate to size).
How Does it Work? There are a few different types of penis enlargement surgery based on different principles and on the desired outcome. One method is to transplant fatty tissues from elsewhere in the body into the shaft of the penis – this can be successful but is described as being “visually odd”, and the results often disappear within a year as the fat is metabolized. Another technique is to disconnect some supporting ligaments. Reports suggest that this can offer a few fractions of an inch in length, but leave the erection pointing down and not up.
Stretching with weights. Weights or stretching exercises won't bulk up your penis -- it's not a muscle. But hanging weights off your flaccid penis may stretch it a bit, O'Leary says. The catch is that it requires a freakish degree of dedication. "You might have to wear a weight strapped to your penis eight hours a day for six months," says O'Leary. At the end of it, you could be lucky enough to gain about half an inch. Risks include tearing of the tissue, burst blood vessels, and other problems.
This is not some fanciful idea, or is it theoretical hogwash. Evidence from one study of 367 military personnel, all men, and no one older than 40, found those who felt most satisfied in terms of male genital self-image had lower levels of sexual anxiety and better sexual functioning. And what about the self-doubting ones, those who disliked the appearance of their member? The researchers found the opposite to be true in some (though not all) cases. Dissatisfaction led to anxiety, which led to sexual difficulties — a vicious cycle.
This doesn’t mean penis surgery isn’t a viable solution for various medical indications like e.g. a penile prosthesis in case of complete impotence (erectile dysfunction), circumcision in case of serious foreskin constriction (phimosis) but for enlagement only, there are less risky ways with good rewards as well. Responsible plastic surgeons only offer surgical penis enlargement for patients suffering from a very small penis or micro penis. In addition, there are only very few surgeons who have the skills and knowledge to safely perform this very special type of medical intervention.
A great thing about supplements is that if the right brand is chosen, it can produce noticeable improvements naturally, without any side effects. A lot of new changes have gone into the world of supplements, making it a more reliable and useful way of experiencing benefits. This is also the safest possible way to increase penis size since there’s now ingredients supported by real clinical studies.
This is simple but very much effective exercise for penis enlargement. The sole objective of this exercise is to increase the blood flow into the penis when you get erection. The more blood you get into your penis the harder your penis will become. This exercise also doesn’t take much of the time as you have to contract PC muscle and release it immediately.
Good sex is certainly not about performance. Worrying about your penis size is falling victim to performance anxiety, which can lead to erectile difficulties and other sexual problems. For more information on Erectile Dysfunction, visit our ED Clinic for advice or a free assessment. Good sex is about being relaxed, in the moment, not focused on other things apart from enhancing thoughts and enjoying the physical sensations you experience with your partner.
In contrast to common believe, the small penis syndrome is a mental disorder, subsumed under body dismorphic disorders (BDDs) and/or anxiety disorders. Basically, it’s a wrong perception of the own body, Men affected by it believe their penis is way too small, are almost obsessed by this thought, although their manhood has a normal length and girth. While the symtoms are very severe, including depression, anxiety and isolation, it’s a very rare psycological disorder. It’s often triggered by very negative personal experiences, e.g. rejection by a woman and other sexual problems. In case you think your penis is tiny, but has normal measurements, seeking professional help is recommended. There is also a very detailed article by clinical psychologist Ph.D. Mark Dombeck on MentalHelp we recommend for more details about SPS, characteristics and treatment. He points out: “It appears to us that some men have perfectly adequate penises, based on the measurements they’ve communicated. These penises are not going to break any world records, but they are probably just fine, however, these men are firmly convinced that they are hopelessly inadequately small.”
"It's a real shame that penis size hang-ups make so many men feel inadequate," says sex educator Betty Dodson, Ph.D. "I urge men to make peace with their penises. It's fine as it is. Enjoy what you've got, and you'll be a happier lover--and probably a better lover. And if you want to be a really great lover, understand that while most women enjoy gentle, well-lubricated intercourse, what makes them come is clitoral caresses--and for most women, intercourse doesn't provide much clitoral action. I couldn't care less about a man's size. Give me an enthusiastic tongue on my clit any time."
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Adrian, I've been using your fat loss workouts & my weight is continually dropping to where I'm beginning to look better naked. 6 weeks ago my stomach flap below my navel, when standing, I could grab two hands full. Well it is now gone and when I got out of the shower this morning, standing straight up I looked down and I can finally see my penis (a much bigger penis!) Mike Meachem
SOURCES: Karen Boyle, MD, assistant professor of urology and director of reproductive medicine and surgery, Johns Hopkins University School of Medicine. Laurence A. Levine, MD, professor, Rush University Medical Center and director of male sexual function and fertility, Chicago. Steven Lamm, MD, assistant professor of medicine, New York University and author, The Hardness Factor. Richard, New York. Bob, New Jersey. WebMD Medical News: "Penis-Lengthening Surgery Questioned," "Small-Penis Syndrome Questioned."
However, after more than a century of generally dubious and sometimes lunatic penis enlargement attempts, there's still not much you can do. Sure, there are lots and lots of supposed options out there -- penis pills, creams, brutal stretching exercises, horrific-looking devices, and penis surgery. Almost none of it works. The few approaches that can work often have modest benefits and serious side effects. How serious? In some cases, erectile dysfunction-serious.
This doesn’t mean penis surgery isn’t a viable solution for various medical indications like e.g. a penile prosthesis in case of complete impotence (erectile dysfunction), circumcision in case of serious foreskin constriction (phimosis) but for enlagement only, there are less risky ways with good rewards as well. Responsible plastic surgeons only offer surgical penis enlargement for patients suffering from a very small penis or micro penis. In addition, there are only very few surgeons who have the skills and knowledge to safely perform this very special type of medical intervention.
Spending hours for penis exercises is not the right way to get a bigger penis. We have already mentioned my proven plan for penis enlargement above, and I never recommend you to exceed recommended time because our penis workout program is designed to provide maximum benefit in the shortest time possible. However, you can get results quickly if you create puberty-like environment which is possible with 2-step biochemical method.

Tip #7 – Stay away from the products with low quality or questionable ingredients. It is understandable if you opt for the cheapest product on the market, but it's not advisable. If a manufacturer uses only the top quality ingredients for its product then it's impossible to make a cheap product. We are talking about a long-term investment in your own health and sex life with the long-lasting consequences. It's not all the same what are you going to allow to become a part of your body and blood (circulatory) system. You know how they say, don't you? You are what you eat. Well, in this case, your penis is what you provide for it in terms of ingredients.
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The flip size is I have been with women with incredable vagina's that grip evry inch of my cock and makes it almost impossible not to come without pausing. I have also been with women with large vagina's that don't even come close to feeling as good. My thinking is the reatshi between the cock and vagina is key and you just have to fins the correct fit.
It seems every guy either wants to tell you how huge his penis is, or make it bigger than it is. And there are lots of methods out there that claim to be able to help. From drugs and supplements to devices and injections and even surgery, there’s lots of options. But do they actually work, and are they something you want or need to get involved in?

My boyfrien is 6'1" tall and he weights 247 pounds now, he has been on a diet and lost 35 pounds already and yes he has been better in bed but in the outside he still doesn't look at the way he wants (I would appreciate too if his penis can look bigger),you said that quit meat and we have been doing that for a year, he doesn't smoke neither, his problem is his sedentary life even that he is trying to walk and do exercise more often now.


It's ironic that the male preoccupation with enhancement seems to be independent of the needs of women, the supposed benefactors of improved sexual performance. A recent study found that 85% of women are pleased with their partner's penis proportions, but 45% of men say they want a larger penis. Given that the vast majority of men fall within a certain penis size -- about 5.5 to 6.2 inches long when erect -- most men fall within the normal range.
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