Sometimes men with erection problems or a diminished libido have low levels of testosterone, Boyle says. Testosterone deficiencies can also affect mood and energy levels. Boyle tests for testosterone levels and prescribes it as a topical gel, though she warns it is only safe when prescribed and monitored by a physician. Nonprescription testosterone, such as the kind used by some bodybuilders, is dangerous, she warns.

I hang twice a day, first in the morning at my kitchen table where I can sit still for an hour and again before bed for another hour. I have the luxury of living alone so privacy is not an issue. In year one I gained 2-1/2″ BPEL and 1-1/2″ in Girth making me 9-1/2″ BPEL and 2-3/4″ in Girth. Now going for even more and the girlfriend loves how it feels. Stick with it guys, I found once I got into a groove or a routine it was easy to stay focused.
Agree with Mary. Most women I've dated have stated they only date men with big dicks (7and up and fat). To many, 7 inches is their minimum. Most women may not have this criterea but many modern women do. Saying penis size doesn't matter is a ridiculous PC answer. However, vaginas come in different sizes. A big dick with a small vagina is not meant to be. The Kama Sutras recommendations in this regard are far more helpful than just denying it matters. It matters... To some women... To varying degrees. Key is in finding partners who are a good mutual fit.
A great thing about supplements is that if the right brand is chosen, it can produce noticeable improvements naturally, without any side effects. A lot of new changes have gone into the world of supplements, making it a more reliable and useful way of experiencing benefits. This is also the safest possible way to increase penis size since there’s now ingredients supported by real clinical studies. 

The “Rice Sock Technique” is the preferred warm-up of AJ “Big Al” Alfaro, my “Male Enhancement Coach” (i.e., dick enlargement tutor), who explicitly warns me NOT to skip this step. Some guys cut corners because they’re short on time, he explains, but warming up is essential when working out the penis because it prevents injuries and maximizes gains, as with any kind of exercise. I’m hoping to add an extra inch — to go from five and a half inches to six and a half inches, which Big Al assures me can be done in a matter of months so long as I follow his direction. We meet weekly via Skype to discuss my training regimen, and I receive occasional emails reminding me to update my training log. “The most difficult part of my job is getting men to comply with the Journal Progress Log,” he says sternly.
Morganstern Medical’s most popular male enlargement operation is a cutting-edge proprietary approach – providing maximum available increase with both length and width. Our success rate is 100%. The primary bulking agent utilized to create your enlargement is derived from your own fatty – which our urologist extracts during the procedure. Our unique approach overcomes historical challenges associated with implanting fatty tissue – clumping and reabsorption – through administration of our patented Tissue Restructure Technology. The equally outstanding aspect is this natural implant results in a penis that’s both longer and thicker, permanently. This enlargement procedure is handled with utmost discretion and only takes an hour to perform. Most patients return to work in 2-3 days. This means the surgery could be performed on a Friday with the patient returning to work on Monday. Sexual activity may be resumed within 2 weeks. Recovery is days not weeks – there’s no need for any embarrassing excuses to “hide” the fact your penile enlargement surgery just occurred.
1. Penis hangers and weights fall into the stretching and penis exercise category. They use the power of gravity to provide a consistent force along your penis shaft. This tension then causes those micro-tears, to encourage new cell growth. These are typically best for intermediate to advanced exercisers. Note the primary difference between the two:
This is very much similar to wet milking but in this exercise you don’t have to apply lubricant on your penis. This means that you don’t have to clean your penis after completing workout. Many penis exercisers recommend dry jelqing because it provides same results as wet jelqing. But it is important to start dry jelqing with good warm up exercise and penis stretches. Here is the short example of jelqing workout routine:

 The penis consists of 3 chambers of spongy tissue which absorb blood that reach the penis from the circulatory system. As these chambers fill with blood, it leads to the erection of the penis. When exercises are done continuously, in a right way, it will cause an expansion in the size of the chambers. Then, it will become able to absorb larger amounts of blood and this will lead to an increase in the size of the penis, and the purpose of these exercises is to create a tensile strength by stretching the tissues that are responsible for erection of the penis and this tensile strength will lead to an increase in the growth of those tissues, gradually. 


Because of great risk and uncertainty, medical professionals are generally skeptical of penile enlargement and avoid attempting it.[2][4] Medical doctors do treat micropenis as a medical condition, however, usually by surgery, which can be warranted to improve urinary or sexual function.[5] Most men seeking penis enlargement have normal-size penises, and many may experience penile dysmorphophobia by underestimating their own penis size while overestimating the average size.[5]
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I use a product called the bathmate x30 and intermitant jelqing, used it for about 6 months straight, I have gained girth .25 of an inch. Gained about half an inch in length. If you keep on your bathmate regimen you will see an increase in flacid size, if you stop it goes back to the slightly improved permanent size. It’s a little bit of an annoyance to draw baths on the regular but if you are commited it’s no issue and you will get gains.
The FDA is giving "Time Out" capsules a real time out. The agency says the product marketed as "100%" natural is really just a Viagra rip off in disguise. The agency says the pills contain "hydroxythiohomosildenafil, a chemical similar to sildenafil, the active ingredient in Viagra. Like sildenafil, this chemical may interact with prescription drugs such as nitrates, including nitroglycerin, and cause dangerously low blood pressure."

There’s a pill for everything, whether you want to remove stress or ditch some weight. So it should be no surprise that there’s a pill for penis enlargement as well. “Men spend millions on these every year and it is a complete waste of money,” says Tiffany Yelverton, a Sex Educator, Sex Coach, Speaker, and founder of the Sexual Wellness company, Entice Me. “A pill is not going to make the penis larger. Neither are herbs or supplements. It may temporarily make the man feel like he has a stronger erection, but it won't be longer or bigger. Calcium will not increase size or strength and actually too much calcium can cause the opposite effects,” says Yelverton.


Even worse, many of these pills contain undeclared substances to make buyer believe the product works. There are hundreds of different so called penis enalrgement pills on the FDAs official “Tainted Sexual Health Products” warning list, including some very well known and popular pill brands. The hidden drug ingredients are often Sildenafil (Viagra), Tadalafil (Cialis) or Vardenafil, subtances used to treat erection problems, short ED (erectile dysfunction). While these prescription only drugs can help patients suffering from ED, they can also have dangerous side effects and interactions, especially for people taking certain cardiac drugs. In the worst case, they can cause heart attacks, there are several verified actual deaths related to dubious penis pills. Don’t risk your life and stay away from enhancement pills, no matter how tempting the advertsing or fake reviews sound. Go for effective natural training instead.
My boyfrien is 6'1" tall and he weights 247 pounds now, he has been on a diet and lost 35 pounds already and yes he has been better in bed but in the outside he still doesn't look at the way he wants (I would appreciate too if his penis can look bigger),you said that quit meat and we have been doing that for a year, he doesn't smoke neither, his problem is his sedentary life even that he is trying to walk and do exercise more often now.
Trimming. Of course the classic method which needs to be emphasized because it really is probably the simplest of all these techniques, is trimming your pubic hair, mainly around the base of your penis. This will visually make your penis look much larger than when covered up with pubes. Some guys have used this trick in the past, yet simply forgot about it, or they were not consistent with trimming and hence "the forest grew back" covering up the bean stalk.

There are a number of additional potential complications associated with these surgeries, including scarring, hair on the base of the penis, a low-hanging penis, impotence, urinary incontinence, persistent pain, infection, sensory loss, excessive bleeding, and even a shorter penis.It may be necessary to undergo additional operations to correct deformities resulting from the initial surgery.
Some surgical methods have the most evidence of effectiveness, whereas others have fairly frequent complications, sometimes severe, including scarring that lead, ultimately, to penis shrinkage or erectile dysfunction.[1][2] Noninvasive methods have received little scientific study, and most lack scientific evidence of effectiveness, although scientific evidence supports some elongation by prolonged traction.[3] Some quack products may improve penis erection, mistaken by consumers for penis enlargement.
That being said, there is some evidence to suggest some herbal products may improve sexual function. For example maca is a Peruvian herb known as being 'adaptogenic', meaning it helps to keep the bodies systems balanced, including hormone levels. Other popular herbal remedies include saffron, muesli, and mondia whitei with some evidence suggesting they can play a role in enhancing sexual arousal and performance.
L-Arginine (Amino Acid): L-Arginine is the secret to sexual performance, and many male adult movie stars use L-arginine supplement before sexual intercourse to boost their sexual performance. L-Arginine is an amino acid that provides hard solid erections and increases a volume of ejaculation. Take daily 500mg and 1000mg just before sexual intercourse to improve performance in bed. You should use it in moderation if you notice any side effects.
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I was married for 3 years to a guy who hung like a horse. He wasnt a skilled lover and I have a small vagina. My husband of 22 years is about 6 1/2 inches erect (average) and very skilled. What I have learned over the years to enjoy the fullness of him, is to wait until Im nearly finished with my climax and then have him pluge fully in to his comfort. Its great. My climax is still going and I feel the fullness of him. I cant get enough!
Flaccid girth is awkward because different men have different flaccid girth as they measure flaccid girth from different position. Again the best way to measure your flaccid girth is by measuring it from center position. Stand straight then extend your penis with one hand and use other hand to put measuring tape around the penis at the center of shaft. Mark the measurement and write it down into piece of paper.
Instead of furtively turning to untested methods, men with persistent concerns should consider opening up about them with their doctors. That's because performance problems sometimes act as an early warning signal for serious health problems. Your doctor might be able to prescribe something that can really help, or least provide a valuable dose of perspective about what constitutes "normal" sexual performance.
We understand that price is a very important component when considering which product to buy. And, depending on your situation, splurging may not be an option. We just wanted to let you know the Stim Rx Male Enhancement Price is hovering somewhere around $93.11 right now. These offers are subject to change. So, make sure you compare this offer to other offers by visiting the product beneath our page images.
Now that you know how to be all you can be, guys, I'm here to explain that men hung up on penis size are clueless about good sex. Any size penis can bring its owner great pleasure. But the best way to impress women erotically is to give them pleasure without using your penis. Only 25 percent of women are consistently orgasmic during vaginal intercourse no matter what the man's size, so for the vast majority of women, vaginal stretching and deep penetration are not direct routes to pleasure and orgasm. Most women need--and appreciate--gentle, patient, sensual clitoral stimulation with fingers, tongue, or toy.
 The penis consists of 3 chambers of spongy tissue which absorb blood that reach the penis from the circulatory system. As these chambers fill with blood, it leads to the erection of the penis. When exercises are done continuously, in a right way, it will cause an expansion in the size of the chambers. Then, it will become able to absorb larger amounts of blood and this will lead to an increase in the size of the penis, and the purpose of these exercises is to create a tensile strength by stretching the tissues that are responsible for erection of the penis and this tensile strength will lead to an increase in the growth of those tissues, gradually. 
A 2012 policy statement by the American Academy of Pediatrics (AAP) affirms, “Evaluation of current evidence indicates that the health benefits of newborn male circumcision outweigh the risks and that the procedure’s benefits justify access to this procedure for families who choose it. Specific benefits identified included prevention of urinary tract infections, penile cancer, and transmission of some sexually transmitted infections, including HIV.” This statement has also been endorsed by the American College of Obstetricians and Gynecologists.
I saw two more urologists and two clinic doctors and told them what was going on. I made sure to be clear about the exact motions I made when I was trying this jelqing nonsense. One told me to have a cystoscopy done and the other said to take another 2 months rest. Cystoscopy came out clear. He still had no idea what was going on and said take a few months’ rest like the other doctor said.
Note: This notification is to inform the public of a growing trend of dietary supplements or conventional foods with hidden drugs and chemicals. These products are typically promoted for sexual enhancement, weight loss, and body building and are often represented as being “all natural.” FDA is unable to test and identify all products marketed as dietary supplements that have potentially harmful hidden ingredients. Consumers should exercise caution before purchasing any product in the above categories. 

1. Penis hangers and weights fall into the stretching and penis exercise category. They use the power of gravity to provide a consistent force along your penis shaft. This tension then causes those micro-tears, to encourage new cell growth. These are typically best for intermediate to advanced exercisers. Note the primary difference between the two:
That’s usually because they’re not getting enough blood flow to the penis, which could be the result of being overweight, smoking, increased cholesterol, high blood pressure, diabetes, or cardiovascular disease. So the first step in your penis-growing experiment should be to get the rest of your body healthy — especially your cardiovascular system. “What’s good for the heart is good for the penis,” says Fisch.
Please don’t get conned into utilizing techniques like “jelking” or non-medically supervised penile stretching. We run one of the largest and most successful Peyronie’s Disease treatment clinics in the United States: over one-third of the cases we treat were born from improper handling of the penis during stretching of some sort. It’s often devastating to penile tissue and overall erection health.
Jelqing is another popular exercise for penis enlargement. This exercise is also known as ‘milking’ because it is very much similar to milking the cow. This exercise is very effective and that is reason many experts talk about it. There is hardly any penis enlargement plan that doesn’t talk about this exercise. Even the sellers of extender, penis pumps and pills recommend some Jelqing exercise.
Yes, it can, but surgery is always associated with risks, including anesthesia, wound healing deficits, pain from scars, worst case even a deformed penis or permanent erectile problems. It’s effective without a doubt, but the last resort in our opinion. For men with a real micropenis (smaller than 2.75 inch) it’s often the only solution and covered by health insurance, but only about 0.5% of all men worldwide suffer from this condition. If you are just a bit below average, the risk versus reward calculation is negative for surgical penis enlargement. Especially one problem that arises from cutting the ligaments, the erection pointing slightly downwards instead of straight forward, can become a real problem according to professor Kevan Wylie from the NHS, he said “It can make sex quite uncomfortable. You’ve got to do a lot more manoeuvring with your partner. The advantage of a 2cm (0,8 inch) gain in flaccid length is far outweighed by the loss of angle of erection.”
Being fit and at a healthy weight has a lot to do with how a penis appears and performs (more on that soon) but it also has a lot to do with what we eat. For example, foods like onions are said to increase healthy blood flow and circulation — including to the penis! Salmon is known for this as well, and so are bananas (we’re trying not to make a pun here) and dark chocolate. Also, foods high in protein (say, like eggs or low Greek yogurt) and proper hydration can only work in your favor.
The team at Morganstern Medical strongly suggests that you do extensive research on any doctor and every technique before you get agree to get your penis enlargement surgery. Dr. Steven L. Morganstern, M.D. is an internationally acclaimed board certifies Urologist and Surgeon who has invented a guaranteed solution for penile size. Over the past 25 years he has successfully performed over 4,000 penis enlargement surgeries. Dr. Morganstern is a pioneer in the men’s health field and was on the front lines of Erectile Dysfunction (ED) therapeutics. He served as a leading media spokesperson and expert on ED before others were even talking about it. Additionally, he was chosen as the only private clinician to be included in the original trials for Viagra. To put it in simpler terms: He “was reversing ED-when ED wasn’t even cool.” To schedule an appointment with Dr. Steven L. Morgenstern in his Atlanta office please call or send a request through our contact form. If traveling to Atlanta is not an option we can set up a phone consultation or you can send in a request to be put in contact with other physicians in your area that perform the Morganstern Penis Enlargement Surgery.
• Eat less meat and cheese, and more fruits the vegetables. A diet high in animal fat raises cholesterol, which narrows the arteries, including those that carry blood into the penis. Try going a day or two a week without meat or cheese. And eat five to eight daily servings of fruits and vegetables. They contain antioxidants that help keep the arteries open.
This doesn’t mean penis surgery isn’t a viable solution for various medical indications like e.g. a penile prosthesis in case of complete impotence (erectile dysfunction), circumcision in case of serious foreskin constriction (phimosis) but for enlagement only, there are less risky ways with good rewards as well. Responsible plastic surgeons only offer surgical penis enlargement for patients suffering from a very small penis or micro penis. In addition, there are only very few surgeons who have the skills and knowledge to safely perform this very special type of medical intervention.
If you want to improve your penis size effectively, you should work out every day. When you do physical exercise, your body will be in good shape, your self-esteem is also improved. Whenever you feel good, you will feel more satisfied about sex, and you will increase penis size accordingly. I will share with you several effective penis exercises that are extremely effective:

Pumping does give your temporary gains, and those temporary gains can get more and more significant the more you pump. Those temporary gains are a blast to me. I know it’ll “deflate” back to normal in some hours, but it’s a blast while it’s large. it gets addictive, too. You try to chase that huge pump you had a few days ago, but your body just isn’t there sometimes. It’s like working out. Somedays you can run 10 miles and feel great, or your breaking personal lifting records. Somedays you can barely put a dent in your usual routine.


It's advised to take 1000-1500 mg of the amino acid L-Arginine daily. It increases the amount of seminal fluid during ejaculation and also causes strong erection. It is taken as 100mg, 2 hours before intercourse. Taking large amounts of this material should be avoided within 24 hours. If any side effects appear, it is advised to stop treatment and consult your doctor before continuing.
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