However, many penis exercisers were posting in forums it is taking them 12 to 15 months to get any visible gain from penis exercise. At first, I discard the idea of penis exercise routine. However, I heard the conversation of two gym buddies talking about 2-step biochemical method that they used to increase their penis size. They told me they found this method in an eBook called Penis Enlargement Bible (in short PE Bible).
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Many doctors question whether the benefits of lengthening surgery outweigh the risks. A 2006 study found that only 35% of men were satisfied with the outcome of surgery, which added only half an inch, on average, to length. Men who are overly preoccupied with penis length tend to have unrealistic expectations of surgery and should seek counseling instead, the authors wrote.
In my opinion, I think stretching is the most effective way to enlarge the penis. The issue is, manual stretches can give you some gains when you first start (some of those early games is just stretching the ligaments attached to your penis, bring it “out” more). but after that, it takes a lot more time to get more and more gains. So extenders are useful, you wear them under your clothes and such, but are uncomfortable, annoying, difficult to fit, and expensive.
Penis length surgery involves cutting the ligament with which the penis is attached to the pubic bone and grafting added skin to the base to increase length. This will increase the size of the flaccid penis by up to 2cm, but it doesn’t affect the size of the erect penis. The cut ligament may also not provide the support it originally did, which means that you might find your erections less satisfactory as a result. There is also a risk that this type of surgery may cause the side effect of pain during sex.
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“There’s no legitimate way to do it,” Danoff said, explaining that, unlike the breasts or the nose, the penis is not a static organ, it needs to move, and “there’s not a grafting material that’s suitable for that.” While there is one procedure that involves cutting the suspensory ligament, this only gives “an illusion of length,” he said. It doesn't actually extend it.
Shaking your penis. This is another simple and effective method, and perhaps the quickest of them all. Instead of tugging or stretching, just give your penis several gentle shakes. Think of it as "waking your penis up". Just like any other body part that becomes stiff or remains stagnant for long periods of time, we like to shake these parts, wake them up, and in turn they go from stiff to stretched out and elongated. Same thing works for your penis. Shake him out some and not ony does the tissue become stretched, but blood flow will increase some which also creates larger size.
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Despite lack of medical research, there’s plenty of anecdotal evidence online that claim penis exercises are effective. For instance, if you visit PEGym.com’s Success Forum, you’ll see numerous first-hand accounts of men who have experienced enlargement results. With time and consistent effort, these men were gradually convinced that penis exercises work.

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