I feel like my divk has shrunk quite a bit in jail because of high estrogen in the food.. and my wife had been giving different dudes now my shit wont go back to what it was... the pushy just I sent as good as it was and I feel like is me.. crazy cause I am a beast in bed.. but now I got insecurities about my dick and she's even said like is not that big or I wish it was fater... I just want my dick back
Even in reputable studies, the statistical average varies, US median is about 5.5 inch according to the biggest study (1661 sexually active men) we could find by the well known Journal of Sexual Medicine. Most men have an erect size between 5 and 6 inch, so below 5 inch can be considered small. Don’t be fooled by the penis sizes you often see in adult movies, all actors are selected individuals far above the average size. These movies certainly don’t depict any statistical average and also use visual tricks to make the manhood of the male actors appear even larger.
The story about this amazing solution begins with “VigRX for men.” Here’s a quick reminder for the younger guys. This was arguably the best selling pill for your bedroom problems of all times. That’s why it’s not a surprise that the manufacturers haven’t given up on it. They are constantly upgrading their products in a complete accordance with the latest scientific findings in this field.
Of all the sex-related topics out there, the one surrounded by the most myth is definitely penis enlargement. If you’re a guy who’s ever checked their spam folder, you’ll see reams and reams of emails promising more inches with pills, creams, surgery and more. Don’t trust them, obviously — however, there are so many who are trying to sell people on having a bigger penis that there must be more to it, right?
The penis reaches adult size over a number of years during puberty (the years during adolescence when boys and girls grow and change to become adult men and women). A boy who matures more slowly than his friends will not get an adult-size penis until late in adolescence – and this may cause anxiety or make him feel as though he has an abnormally small penis.
Our bodies are designed to adapt to change. Exercising to improve one’s physique isn’t new, but the concept of exercising the penis has only been observed in the last several decades. Penis exercises work on the same principle bodybuilders use to increase their muscle mass. And though most medical resources say the penis is not a muscle, this is not entirely true.

If you want to improve your penis size effectively, you should work out every day. When you do physical exercise, your body will be in good shape, your self-esteem is also improved. Whenever you feel good, you will feel more satisfied about sex, and you will increase penis size accordingly. I will also share with you a penis medicine that are extremely effective.

What should you do about a pimple on the penis? Pimples can occur anywhere on the body, including the genitals, and a pimple on the penis can have a range of causes. Knowing the signs of an STD can help people determine when to see a doctor or whether treatment is not needed. Learn more about the causes of a pimple on the penis, and the treatment options, here. Read now
In contrast to common believe, the small penis syndrome is a mental disorder, subsumed under body dismorphic disorders (BDDs) and/or anxiety disorders. Basically, it’s a wrong perception of the own body, Men affected by it believe their penis is way too small, are almost obsessed by this thought, although their manhood has a normal length and girth. While the symtoms are very severe, including depression, anxiety and isolation, it’s a very rare psycological disorder. It’s often triggered by very negative personal experiences, e.g. rejection by a woman and other sexual problems. In case you think your penis is tiny, but has normal measurements, seeking professional help is recommended. There is also a very detailed article by clinical psychologist Ph.D. Mark Dombeck on MentalHelp we recommend for more details about SPS, characteristics and treatment. He points out: “It appears to us that some men have perfectly adequate penises, based on the measurements they’ve communicated. These penises are not going to break any world records, but they are probably just fine, however, these men are firmly convinced that they are hopelessly inadequately small.”
Panic is the anti-answer, so let’s end that now. Like any situation, this one demands some straight up facts, so let’s begin there. The first and most important fact is to forget what you’ve seen in photographs, in movies, or on the web. Based on a sample of 1,661 guys, the average self-reported erect penis length is 5.6 inches. Technically, according to the Mayo Clinic, a penis is not even considered small unless it measures less than three inches when erect.
Note: This notification is to inform the public of a growing trend of dietary supplements or conventional foods with hidden drugs and chemicals. These products are typically promoted for sexual enhancement, weight loss, and body building and are often represented as being “all natural.” FDA is unable to test and identify all products marketed as dietary supplements that have potentially harmful hidden ingredients. Consumers should exercise caution before purchasing any product in the above categories. 

FDA laboratory analysis confirmed that Blue Pearl All Natural Male Enhancement contains sildenafil, the active ingredient in the FDA-approved prescription drug Viagra, used to treat erectile dysfunction. This undeclared ingredient may interact with nitrates found in some prescription drugs such as nitroglycerin and may lower blood pressure to dangerous levels. People with diabetes, high blood pressure, high cholesterol, or heart disease often take nitrates.

It’s very common for people to experience premature ejaculation from time to time. Treatment may be available if half or more of your ejaculations are happen before you want them to. A common treatment is Priligy, which is a tablet taken by mouth an hour before sex. Another treatment is a cream called EMLA, which is applied to the penis about half an hour before sex.
Not really. “My personal belief, experience and view: There is a way to make the male penis bigger, but there isn't a single universal technique that would equally add X amount of inches to every man equally. Men, in their capitalistic frenzy to super-size everything in existence while ignoring the variety of insight offered from alternate possibilities of power, identity and potency, are fiendishly focused on having the biggest *insert protruding masculine status symbol here*, and miss out on so much more,” says Malcolm Lovejoy, who is based in Toronto and is an adult film performer.
The “Rice Sock Technique” is the preferred warm-up of AJ “Big Al” Alfaro, my “Male Enhancement Coach” (i.e., dick enlargement tutor), who explicitly warns me NOT to skip this step. Some guys cut corners because they’re short on time, he explains, but warming up is essential when working out the penis because it prevents injuries and maximizes gains, as with any kind of exercise. I’m hoping to add an extra inch — to go from five and a half inches to six and a half inches, which Big Al assures me can be done in a matter of months so long as I follow his direction. We meet weekly via Skype to discuss my training regimen, and I receive occasional emails reminding me to update my training log. “The most difficult part of my job is getting men to comply with the Journal Progress Log,” he says sternly.
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Streching devices and penis pumps are increasingly popular, often selling for hundreds of dollars. We recommend staying away from these devices, because using them can lead to permanent damage of the cavernous body and blood vessels of your penis. In worst case, the usage of penis extenders can result in erectile dysfunction, the inability to get and maintain an erection. Although many surgeons keep warning about them, these warnings are unheard and ignored by many men. Reconstructive surgery for a penis damaged by excessive and wrong use of streching devices is very expensive and rarely results in full recovery. Some of the world’s top penis enlargement surgeons from the well-known German Urology Center (Ph.D. Christoph Jethon et al.) even say that they are not interested in patients suffering from these kinds of injuries, because fixing these damages is extremely difficult. So, quickly forget about all this “Stud Quick Extender Mark III Pro Power Solution Super Size” crap! Don’t let the companies offering them fool you with claims like certifications as a medical device, doctor approvals, paid testimonials, photoshopped before and after pictures or similar.

• Forget surgery. The full monty, lengthening and girth enhancement, is expensive (around $15,000) and problematic. Lengthening surgery cuts the ligament that makes an erection stand up. This adds an inch, but erections no longer salute. They just hang between your legs and must be manually directed into erotic openings. Girth enhancement takes fat from the buttocks and injects it under the penis skin. Sounds good, but quite often, the result is a lumpy, deformed-looking penis.

What should you do about a pimple on the penis? Pimples can occur anywhere on the body, including the genitals, and a pimple on the penis can have a range of causes. Knowing the signs of an STD can help people determine when to see a doctor or whether treatment is not needed. Learn more about the causes of a pimple on the penis, and the treatment options, here. Read now

An extender is designed to provide gentle and painless penis traction. The device fastens around the base of the penis and around the corona glans (head), offering a fully adjustable traction apparatus. When you gradually increase the longitudinal force on the shaft of the penis, the body’s natural reaction to this force is multiplication of tissue cells and gradual expansion of the penile tissue. In other words, the penis gradually adds tissue for a larger and longer penis. But be careful with these devises, some of them can traumatize your penis.
But flaccid or erect, penis size depends on the amount of blood flowing through the organ. The more blood, the larger the man looks. Blood flow into the penis depends on the diameter of the arteries that carry blood into it. You want wide open arteries that carry the most blood. Relaxation allows these arteries to open up. Stress and tension constrict them. So men who are relaxed look larger. Please tell your boyfriend that worrying about his size makes him look smaller. If he relaxes about it, he should look larger.
Is it effective? Yes and no. With a penis pump, your penis really does grow – noticeably so. However as soon as you release the vacuum, your penis goes right back to original size. There’s no evidence of long-term benefits, but they do have one advantage for sufferers of erectile dysfunction: since the vacuum draws blood into the penis, you can quickly roll on a gently constricting cockring after removing the pump, thereby ‘trapping’ the penis in an erect state. While some people who have tried this technique report positive findings, we suggest consulting a doctor first.

4 - Use a moisturizer on the penis before the exercises and it is preferred not to use soap and shampoo as these materials will lead to redness and irritation of the penis skin . If it stays for a long period of time, in addition to dry skin, and the occurrence of cracks, it is preferred to use the Intensive Care Vaseline instead of the ordinary Vaseline as it can stay on the skin for long period of time without irritating or damaging the skin of the penis.


Streching devices and penis pumps are increasingly popular, often selling for hundreds of dollars. We recommend staying away from these devices, because using them can lead to permanent damage of the cavernous body and blood vessels of your penis. In worst case, the usage of penis extenders can result in erectile dysfunction, the inability to get and maintain an erection. Although many surgeons keep warning about them, these warnings are unheard and ignored by many men. Reconstructive surgery for a penis damaged by excessive and wrong use of streching devices is very expensive and rarely results in full recovery. Some of the world’s top penis enlargement surgeons from the well-known German Urology Center (Ph.D. Christoph Jethon et al.) even say that they are not interested in patients suffering from these kinds of injuries, because fixing these damages is extremely difficult. So, quickly forget about all this “Stud Quick Extender Mark III Pro Power Solution Super Size” crap! Don’t let the companies offering them fool you with claims like certifications as a medical device, doctor approvals, paid testimonials, photoshopped before and after pictures or similar.
I started my research about how to make your penis bigger when I discover few people reported that they found 2 inches increase in their penis with the help of penis enlargement exercises. During my research I found many exercises some are good for starting level and some are little bit more advanced exercises. Mostly advanced exercises are for treating penis curve, premature ejaculation and erectile dysfunction. Thankfully I was not suffering from these problems. I decided to start working on basic exercises to enlarge my penis.
The gain you will get from Jelqing will remain permanent even if you stop doing this exercise. It is important to perform this exercise properly and make sure you properly lubricant your penis before starting this exercise. You have to do warm up exercise before performing any jelqing exercise. Although many experts recommend different variations of Jelqing exercise but in our research we discover wet jelqing and dry jelqing exercises are most effective.
Devices that wrap around the penis, placing a squeezing type of pressure, are advertised as methods of stretching it out. Some are suggested for use during an erection, and some for when you are not. The rationale behind these devices is based on the idea that forcing the skin and structures of the penis to narrow could allow it to lengthen. A specific device is also marketed for use during jelqing. There is no evidence that wrapping anything around your penis will lengthen it, and these devices can cut off blood supply, causing permanent damage.
My husband was feeling exhausted, getting older that happens ! Pharmacist said try adding free testosterone, bought him nugenix for a high price for one month supply, he didn't even notice any difference. Was searching for something else for him to try, after reading many reviews and product descriptions, hours of reading, I decided to get him this, he is on 3rd bottle and feeling better. Hubby is 50, thinks he is 25!
There are also traction devices which have been observed to cause small increases in length (1-2 cm overall) in some men. However, these devices are highly impractical, as they need to be worn for several hours every day in order to have an effect. You should consult a doctor before experimenting with any device to enlarge your penis, as there is a risk of side effects and injury if you don’t use it correctly. Evidence that using a traction device works is still limited.
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There are a number of additional potential complications associated with these surgeries, including scarring, hair on the base of the penis, a low-hanging penis, impotence, urinary incontinence, persistent pain, infection, sensory loss, excessive bleeding, and even a shorter penis.It may be necessary to undergo additional operations to correct deformities resulting from the initial surgery.
Firstly, you hold the penis as you think this is the last exercise to enhance your penis, one hand hold around the penis head, and another hand is around that hand. When you hold on the penis, you should stretch, and rotate your penis for 30 times, remember that rotate to the left. Then you can have a rest; massage your penis a little bit. Then, hold the penis, stretch it, and rotate it to the right, do it for 30 times and take a break before you change to another side.

Sometimes men with erection problems or a diminished libido have low levels of testosterone, Boyle says. Testosterone deficiencies can also affect mood and energy levels. Boyle tests for testosterone levels and prescribes it as a topical gel, though she warns it is only safe when prescribed and monitored by a physician. Nonprescription testosterone, such as the kind used by some bodybuilders, is dangerous, she warns.


In my opinion, I think stretching is the most effective way to enlarge the penis. The issue is, manual stretches can give you some gains when you first start (some of those early games is just stretching the ligaments attached to your penis, bring it “out” more). but after that, it takes a lot more time to get more and more gains. So extenders are useful, you wear them under your clothes and such, but are uncomfortable, annoying, difficult to fit, and expensive.
I found myself in an open relationship with a hot woman. She would get wet in a couple of minutes, but my penis was still semi soft. She had sex with 3 other guys in the first 9 months. She would tell me about their length and girth. Dirty talk was a part of our sexuality together. Then I found Cialis. I took a 10 mg pill and within 2 hours I was rock hard. And my length and girth was radically improved. We’ve now had 4 exclusive years together. And even when flaccid my penis is appreciably bigger.
First of all, we have to define what small really means and what statistics apart from any personal impressions and taste actually say: The flaccid size is irrelevant, some men have a rather small penis growing to enormous size when erect, on the other hand there are men with a rather impressive flaccid penis that just erects itself when aroused and doesn’t grow much in girth or length. Flaccid and erect size don’t correlate.
Men who wish they had more stamina in the bedroom sometimes reach for male enhancement products. These products come in a liquid form and a tablet form that help men struggling with a healthy sex life. Choosing sexual enhancement tablets is a rough task because there are so many different types of products sold under this name. Walgreens.com offers male enhancement products from well-known brands as ExtenZe and Enzyte.
The flip size is I have been with women with incredable vagina's that grip evry inch of my cock and makes it almost impossible not to come without pausing. I have also been with women with large vagina's that don't even come close to feeling as good. My thinking is the reatshionship between the cock and vagina is key and you just have to find the correct fit.
How Does it Work? There are a few different types of penis enlargement surgery based on different principles and on the desired outcome. One method is to transplant fatty tissues from elsewhere in the body into the shaft of the penis – this can be successful but is described as being “visually odd”, and the results often disappear within a year as the fat is metabolized. Another technique is to disconnect some supporting ligaments. Reports suggest that this can offer a few fractions of an inch in length, but leave the erection pointing down and not up.
...follow the program I outlined. If he smokes, he should quit. If he's sedentary, he should exercise regularly, ideally the equivalent of 30-60 minutes a day of brisk walking. To add a meditative, deep relaxation component, he might try yoga, or tai chi. And if he eats a lot of meat and cheese, he should try a few meat-less, cheese-less days a week, and eat more fruits and vegetables. This lifestyle approach won't change his size overnight, but over time (like a year), you might notice a difference.
I’ve been using a pump for a year. My before measurement was 8-3/4″ erect x 6.2″ girth. After a year my erect length is now 9.5″ x 6.6″ girth. I’m very very happy with the results but ive had a few woman not able to handle certain positions. Some have loved it though so it depends I guess on what is preferred. I love the look on their face when we first start as I’m a athletic build but only 5′-10″ tall so having a 9.5″ penis starts a good conversation.
This is one of the most powerful male enhancing product and can only be used by people who are looking to gain up to 3 inches. You must be 18 years old or older to use this product. PEP V has been tested and upgraded for many years. It is currently at version 2. This is the most effective penis enlargement product. PEP V2 is designed for a length and girth increase. Original formula purchased from TMRPS INC. Its powerful formula boosts your stamina, energy and performance and lets you gain up to 3 inches in 30 days. This product contains a proprietary blend of natural testosterone boosters known for their ability to increase your stamina, performance and energy. This male enhancer is made with all natural ingredients to provide a safe and effective way to increase your testosterone levels. Manufactured in a FDA Approved Laboratory (Made in USA). Results may be noticeable in as little as 2 weeks. PEP V2 is a Safe and Affordable way to gain up to 3 inches. If you aren't satisfied with the results after using PEP V2, you will receive a full refund, no questions asked. 100% Money back guarantee. Ingredients : Proprietary blend: 742 mg* Amount Per Serving Horny Goat Weed Leaf Extract (Epimedium Grandiforum), Tongkat Ali Root Extract (Eurycoma Longifolia), Saw Palmetto Fruit Extract, Orchic Substance, Wild Yam Root Extract, Sarsaparilla Root Extract, Nettle Root Extract and Boron Amino Acid Chelate

Thankfully, I’ve avoided the emergency room. After six weeks of daily rice socks and side-side-stretching, my penis has, in fact, lengthened. I’m embarrassed to admit how satisfying it felt to notch six inches on my ruler. And I’m confident those increases would continue if I stuck with Big Al, but I think I’ll stop here. After all, as Nelson explains, the average penis is 5.16 inches, so at just over 6, I’m already in the 70th percentile. “You’re an inch bigger than average and thick,” he says. “Holy shit, what more do you want?”
Pumping does give your temporary gains, and those temporary gains can get more and more significant the more you pump. Those temporary gains are a blast to me. I know it’ll “deflate” back to normal in some hours, but it’s a blast while it’s large. it gets addictive, too. You try to chase that huge pump you had a few days ago, but your body just isn’t there sometimes. It’s like working out. Somedays you can run 10 miles and feel great, or your breaking personal lifting records. Somedays you can barely put a dent in your usual routine.
Neither food nor any supplements influence penis growth or size. That’s the reason why all the so called penis pills offered on the internet simply don’t work at all, don’t believe all the fake promises. All those pills increase the blood flow only, which may cause a harder erections, but the effect instantly stops once you stop taking those pills. So, a lot of wasted money for non-permanent effect. It’s tempting, the sellers of those pills will show you doctors smiling from their websites, pseudo scientific studies from India they paid for, raving testimonials from famous pornstars but it’s just a huge scam scheme. It’s an extremely profitable business, selling cheap herbs for astronomical prices, combined with often shady long term recurring billing that’s hard to cancel. Bottom line: Penis pills are pure “snake oil” often made of cheap ingredients importet from China, overpriced and even potentially harmful for you health. Especially the contamination with heavy metals and carcinogenic colorings is a possible problem. Some sellers claim their products are manufactured in FDA approved laboratories, but this doesn’t mean the product itself is controlled by the FDA, like prescription drugs.
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